" YOU ARE MORE PRODUCTIVE BY DOING FIFTEEN MINUTES OF VISUALIZATION THAN FROM SIXTEEN HOURS OF HARD LABOUR."
Chances are, at some point or another you’ve spent a little (or a lot) of time daydreaming of the life you desire.
Daydreaming is awesome! Not only do you see the picture of what you want to achieve but you feel the emotion that goes with it. I mean, what’s the point of hanging out in a daydream if you don’t feel some level of happiness or joy about it, right?
But what if your daydreams had a purpose other than that of passing time or escaping reality?
What if you used these daydreams in a more strategic way, as a tool to help you achieve your financial goals and make your desired life a reality?
This my friend, is where visualization comes in, it's a bumped up version of daydreaming or as Bo Bennett puts it, "Visualization is daydreaming with a purpose."
You don’t need a crystal ball to see your future…you can design it instead!
It all starts with your value-based goals and the things that are important to you. Maybe your goal is to get out of debt. That's a great start, but why? What does getting out of debt mean for you?
What does it look like? Be specific, you want to see all of the details. What are you doing? Who is with you? What do your days look like? And so on.
What emotions can you attach to your goals? How do you feel when you imagine achieving them? Are you excited? Filled with joy? Happiness? Pride?
Use your senses in your visualization. What do you see? Are there any specific sounds you hear? What can you taste? What aromas can you smell? Is there anything you can touch?
Write down as much detail as you can. You want to be able to create a vivid mental picture of it, so vivid that you feel like you are living it!
Maybe reading your description is enough to get you motivated and to keep you motivated, but if you want to be more, create something more visual, a drawing, or a painting or a collage of pictures. Or maybe you would prefer to put it in a song!
It’s up to you, let your creative juices start flowing and do whatever you need to do to help you keep a clear mental picture of your goal, with all of the emotion and the sensuality of it!
The next part is to visualize the process of reaching your goal. What steps do you need to complete to reach your goal?
"See" yourself completing each step, how does it feel? Which of your senses is being engaged?
As Frank Niles, Social Scientist puts it, "It is a powerful way to achieve positive, behavioral change and create the life you desire."
Visualization can help you stay focused on your destination, but it alone does not guarantee success in achieving your goals. There is more to the process than just thinking and dreaming about reaching your goals, you also have to engage in the activities that are aligned with them.
So what do you want? What does your desired life look like?